The burden of trauma and emotional pain affected every part of my life and pushed me to begin a journey of transformation and healing. Along the way, I learned how to design my own inner sanctuary, replacing fear and sorrow with comfort, calm, and peace by aligning body, mind, and spirit. The Color Blue represents the principles I learned for designing a peaceful inner life that has radiated outward to heal and energize me in everything I do.
 
My goal is to share what I’ve learned and to help you to live in harmony with life by designing your own inner sanctuary. With a thoughtful blend of meditation, Ayurvedic wisdom, and individualized mentoring, I want to guide you to a life of purpose, fulfillment, and peace. 
 
As a well-being mentor, I draw on my training in design, meditation, and Ayurveda, and my greatest hope is for you to find comfort, clarity, and motivation to live an abundant and peaceful life and to share The Color Blue and all it represents.